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    <loc>https://www.cathedralofthewoods.com/st-hildegard</loc>
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    <lastmod>2026-01-02</lastmod>
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      <image:title>St. Hildegard - Our Mission</image:title>
      <image:caption>To transform lives using St. Hildegard’s strategic approaches to healthy living, happiness, and wholeness. To dream without limits and infuse passion, purpose and enthusiasm to each person in a unique and unrepeatable way.</image:caption>
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      <image:title>St. Hildegard - Who is St. Hildegard von Bingen?</image:title>
      <image:caption>+ St. Hildegard was a tenacious twelfth century mystical visionary Benedictine abbess, theologian, author, exorcist, doctor of holistic medicine, botanist, healer, musician, composer &amp; traveling preacher whose timeless teachings not only impacted the culture of her time, but are still relevant today.  + In 2012, on the Feast of The Holy Rosary, she was declared the 4th woman Doctor of the Church by Pope Benedict XVI. + Her life encompassed the beauty of the Benedictine charism of balance.  She emphasized the importance of the integration of prayer, work, and proper nutrition. + She had a deep respect and love for God’s creation and enjoying time in the natural world around her. + Hildegard is a beautiful example of courage and strength in a time of heresy and corruption in the Church. Her holistic strategies for physical and spiritual health remain exceptional, effective &amp; unrefuted.</image:caption>
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    <image:image>
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      <image:title>St. Hildegard - This Retreat is Your Moment</image:title>
      <image:caption>July 22-26th, 2026 and again on September 15th-19th. at The Sycamore Tree Retreat Center in the beautiful Swan Valley of Northwest Montana</image:caption>
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      <image:title>St. Hildegard - Refuge</image:title>
      <image:caption>+ Enjoy nature’s therapy on a guided hike to a breathtaking mountain waterfall. + Delight in the tranquil beauty of the mountainous woods while walking or praying within campus or its surroundings.</image:caption>
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      <image:title>St. Hildegard - Spa Features</image:title>
      <image:caption>+ Detox Foot Soak + Massage + Hyperthermic (Heat) Therapy</image:caption>
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      <image:title>St. Hildegard - Refreshing Beverages</image:title>
      <image:caption>+ Cold-Pressed Juices + Restorative Teas + Wine with Dinner</image:caption>
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    <image:image>
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      <image:title>St. Hildegard - Wholesome Food</image:title>
      <image:caption>+ Enjoy professional chef-prepared nutritiously delicious meals. + Participate in Hildegard-inspired cooking techniques.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620ac6271b1b400a21aacc59/1653532371053-GR7PF8EK9L4ULHSG352U/sycamore+tree+chapel+01.png</image:loc>
      <image:title>St. Hildegard - Grace</image:title>
      <image:caption>+ Exposition of the Blessed Sacrament + Liturgy of the Hours + Mass</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620ac6271b1b400a21aacc59/1653534427950-9AO25CIDRZCYD3L78NGJ/hildegard-garden.jpg</image:loc>
      <image:title>St. Hildegard - St. Hildegard &amp; Her Teachings</image:title>
      <image:caption>+ Learn about the person of St. Hildegard and how her holistic lifestyle teachings are still relevant and effective at healing physical and spiritual ailments. + Identify 35 spiritual vices and their counter measures with proper fasting, spiritual virtue identification, and scriptural tools. + Study St. Hildegard’s lifestyle strategies for optimal health</image:caption>
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      <image:title>St. Hildegard - Lodging</image:title>
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      <image:title>St. Hildegard - Favors</image:title>
      <image:caption>+ Welcome Basket + Retreat Guide including St. Hildegard-inspired recipes and resources.</image:caption>
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      <image:title>St. Hildegard</image:title>
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